Weigh In record (no journal entry) for 03 March 2022
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 40.94g | Prot: 61.16g | Carbs: 204.89g.
Breakfast: Susamlı Simit. Lunch: Taze Fasulye, Bulgur Pilavı, Ev Yapımı Yoğurt. Dinner: Ayran, Kıymalı Pide. more...
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Losing 0.4 kg a Week
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Fatih1021's Weight History
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