Weigh In record (no journal entry) for 03 March 2022
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55 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 24.58g | Prot: 39.86g | Carbs: 114.79g.
Breakfast: Sawi Dimasak (dari Segar), Putih Telur Matang, Nasi Putih, Sawi Putih, Daging Babi. Dinner: Es Teh, Nasi Putih, Ayam Geprek, Permen Karet. more...
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Losing 1.4 kg a Week
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JIA YOU!'s Weight History
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