Weigh In record (no journal entry) for 03 March 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 77.92g | Prot: 143.21g | Carbs: 260.94g.
Breakfast: MG Food Crema di Arachidi, Hero Marmellata Light Ciliegie Nere, Myprotein Impact Whey Protein, Granarolo Latte Parzialmente Scremato, DILO Fiocchi D’Avena Baby Latte e Biscotti. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Milbona Cheesecake al Mirtillo, Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi), Zucchine, Cipolle, Peperone Rosso Dolce. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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