Weigh In record (no journal entry) for 03 March 2022
|
46.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 77.17g | Prot: 102.91g | Carbs: 365.20g.
Breakfast: 全家 義式玉米火腿麵包, 全家 墨西哥葡萄奶酥麵包. Lunch: 里仁 葡萄乾麵包, 馬可先生 全麥葡萄乾麵包, 馬可先生 全麥葡萄乾麵包, 康寶 紅葡萄果醬. Dinner: 炒花菜, 三杯雞, 鄧師傅 三杯雞, 炒高麗菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|