Weigh In record (no journal entry) for 02 March 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 21.17g | Prot: 52.29g | Carbs: 173.48g.
Breakfast: SuperIndo Tahu Susu, Cooked Garlic, Hard-Boiled Egg . Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Nasi Putih, Ikan Bandeng. Dinner: Tomat, Petis, Mentimun (Kupas), Kedondong, Singkong Rebus, Kecambah. Snacks/Other: Salak, Rose Brand Bihun Goreng, Banana. more...
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elsyamaulidya2's Weight History
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