Weigh In record (no journal entry) for 02 March 2022
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46.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 41.95g | Prot: 105.46g | Carbs: 153.23g.
Breakfast: Body&Fit Cocoa Powder, Marque Repère Flocons d'avoine, Instant Coffee (Dry Powder). Lunch: Bodymass Whey Protein, Body&Fit Cocoa Powder, Marque Repère Flocons d'avoine, Carrefour Compote Pomme Fraise, Tomatoes, Auchan Salade Iceberg, Cooked Egg White. Dinner: Carrefour Lait Demi Écrémé, Bodymass Whey Protein, Marque Repère Flocons d'avoine, Hulled Sunflower Seeds, Andros Compote Pomme Rhubarbe, Heinz Classic Barbecue Rich & Smokey, Auchan Salade Iceberg, Carrefour Tomates Cerises Italie, Red Sweet Pepper. Snacks/Other: Banana, Marque Repère Flocons d'avoine, Carrefour Lait Demi Écrémé, Body&Fit Cocoa Powder, Bodymass Vegan Protein. more...
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Losing 6.3 kg a Week
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