Weigh In record (no journal entry) for 02 March 2022
|
70.2 kg
Lost so far: 4.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 61.77g | Prot: 47.10g | Carbs: 180.29g.
Breakfast: Kārums Biezpiena Sieriņš Karameļu, Coffee, Milk, Lido Cāļa Pastete, Fazer Gardā Mini Rudzu Maize. Lunch: Tomatoes, Formagia Mocarella, Croissant, Narvesen Biezpienmaize Ar Rozīnēm. Dinner: Vegetarian Vegetable Soup (Undiluted). Snacks/Other: Milka Oreo Sandwich . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zane_all's Weight History
|