Weigh In record (no journal entry) for 02 March 2022
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107.2 kg
Lost so far: 26.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 82.93g | Prot: 113.34g | Carbs: 237.52g.
Lunch: Roggen Knäckebrot, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss. Dinner: Wagner Steinofen Pizza Salami , Ja! Baguette Salami Pikant. more...
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Losing 5.6 kg a Week
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Philstaaa's Weight History
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