Weigh In record (no journal entry) for 02 March 2022
|
90 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 53.84g | Prot: 63.64g | Carbs: 173.52g.
Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Sahanda Yumurta, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Pankek, Patates Kızartması. Dinner: Burcu Mayonez , Havuç, Superfresh Süt Mısır, Haşlanmış Tavuk Göğsü. Snacks/Other: Bim Peripella, Ekmecik Tam Buğday Unlu Ekmek, Muz, Dost Yarım Yağlı Süt, Bim Peripella, Muz, Ekmecik Tam Buğday Unlu Ekmek. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betüllüsena's Weight History
|