Weigh In record (no journal entry) for 02 March 2022
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 38.53g | Prot: 45.89g | Carbs: 150.32g.
Breakfast: Muratbey Tel Peyniri, Tam Buğday Ekmeği. Lunch: Jucy Vişne Suyu , Superfresh Pizza Tost. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget, Pirinç Pilavı. Snacks/Other: Portakal, Mandalina, Vanilyalı Gofret (Yüksek Yağ), Cezerye, Züber %100 Fıstık Ezmesi, Muz. more...
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Losing 0.1 kg a Week
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skinnyzeraa's Weight History
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