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67.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 35.67g | Prot: 17.67g | Carbs: 62.12g.
Breakfast: Monin Vanilla Siroop, Halfvolle Melk, Koffie, AH Geschrapte Worteltjes. Lunch: Alpenfest Curry Bockwurst, Blue Band Goede Start, AH Fries Suikerbrood, Storck Toffifee, Heinz Sandwichspread Naturel, Volkoren Brood. more...
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Gaining 0.1 kg a Week
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