Weigh In record (no journal entry) for 02 March 2022
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81.1 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.30g | Prot: 22.95g | Carbs: 93.48g.
Breakfast: Queijo Mozzarella, Seven Boys Pao de Forma de Leite, Becel Margarina Ômega 6, Ritter Geléia de Goiaba . Lunch: Brigadeiro, Coca-Cola Guaraná Charrua, Ovo, Azeitonas Verdes, Purê de Batatas (Leite Integral e com Margarina), Alface, Quero Feijão Carioca . more...
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Losing 2.1 kg a Week
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