Weigh In record (no journal entry) for 02 March 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 69.63g | Prot: 144.43g | Carbs: 213.41g.
Breakfast: Grancereale Barretta di Cereali Nocciole e Cioccolato Fondente, Fiocchi d'Avena, Sojasun Soya Drink Natural, Coop Avocado . Lunch: Conad Tonno al Naturale, PanediSemolaIntegraleRimacinata. Dinner: Mele Rosse Delicious, Olio Extra Vergine di Oliva, Conad Filetti di Merluzzo Atlantico, Divella Mezze Maniche, Broccolo Romanesco. Snacks/Other: PaneFarro, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 2.3 kg a Week
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Andreamt53's Weight History
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