Weigh In record (no journal entry) for 02 March 2022
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84.7 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 47.26g | Prot: 95.79g | Carbs: 220.49g.
Breakfast: Thoks Kirschkuchen, Buko Ananas, Wasa Roggen Dünn, Kaffee. Lunch: Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Mischau Rinder Mettwurst. Dinner: Strauchtomaten, Meine Metzgerei Minutensteaks, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Freshona Erbsen Möhren, Landjunker Hähnchengeschnetzeltes. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Müller Frucht Buttermilch Zitrone, Clementinen, Kaffee. more...
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1883 kcal
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Exercise:
Sexual Activity - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 9.1 kg a Week
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bökelberg's Weight History
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