Weigh In record (no journal entry) for 02 March 2022
|
55.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 53.71g | Prot: 123.31g | Carbs: 214.76g.
Breakfast: Conad Riso Soffiato Biologico, Nattura Burro di Arachidi, Gonuts Crema Proteica Speculoos, Prozis Protein Mousse. Lunch: Probios Lievito Alimentare in Scaglie, Conad Piacersi Fiocchi di Latte, Olio Extra Vergine di Oliva, Sedano, Zucchine, Felicetti Pasta Tricolore. Dinner: Granosalis Focaccia Proteica con Farina di Semi di Zucca, Carote, Conad Piacersi Minestrone Leggero, Uovo. Snacks/Other: Novi Nocciolato Fondente, Clementine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|