Weigh In record (no journal entry) for 02 March 2022
|
68.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 19.17g | Prot: 38.59g | Carbs: 65.27g.
Breakfast: Çökelek, Çay Şekerli, Yeşil Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|