melissa13036's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
76.6 kg Lost so far: 0.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1828 kcal Fat: 57.02g | Prot: 57.55g | Carbs: 204.89g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Sugar, Coffee. Lunch: Coca-Cola Coke Zero, Margarine (Regular) , White Bread , Wimpy Tomato Sauce , McCain Slap Chips, Crispy Cuts Southern Fried Chicken Nuggets. Dinner: Carrot Cake with Icing, Brandy, Coca-Cola Coca-Cola (Bottle), Tastic Brown Basmati Rice, Lamb Curry. more...
Gaining 1.8 kg a Week

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melissa13036's Weight History


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