Weigh In record (no journal entry) for 02 March 2022
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.14g | Prot: 93.30g | Carbs: 156.09g.
Breakfast: Pirkka Tomaatti, Salaatti, Oatly Ikaffe Kauramaito, Kahvi, Fazer Leipäjauhosekoitus Rouheat Siemenet, Rypsiöljy. Lunch: Kotimaista Suomalainen Porkkana, Pirkka Suomalainen Omena, Purjo, Fazer Amica Keitetyt Perunat, Beanit Härkäpapusuikale Valkosipuli & Yrtit. Dinner: Auran Valkosipuli-Persiljalevite, Fazer Leipäjauhosekoitus Rouheat Siemenet, Rypsiöljy, Puhdistamo Optimal Vege Proteiini Vanilja. Snacks/Other: Alpro Plant Protein Vanilla Pudding, Ritter Sport Marzipan, Oatly Ikaffe Kauramaito, Kahvi. more...
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Losing 4.9 kg a Week
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MatildaAurora's Weight History
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