Weigh In record (no journal entry) for 02 March 2022
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 31.36g | Prot: 45.65g | Carbs: 125.59g.
Breakfast: Getrocknete Kürbiskerne, REWE Bio Zarte Haferflocken, Landliebe Naturjoghurt, Alnatura Sesam Ungeschält, Heidelbeeren, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: REWE To Go Ingwer Shot, REWE Beste Wahl Linseneintopf mit Würstchen. Dinner: Aldi Reiswaffeln mit Meersalz. Snacks/Other: Weißwein. more...
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Gaining 2.1 kg a Week
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Biba Butzelmann's Weight History
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