Weigh In record (no journal entry) for 02 March 2022
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 48.69g | Prot: 41.18g | Carbs: 231.60g.
Breakfast: Boni Ontbijtkoekjes, Koffie. Lunch: Rode Paprika, Garden Gourmet Groenteburger, Broccoli, Olijfolie, Zoete Aardappel. Dinner: Broccoli, Garden Gourmet Groenteburger, Rode Paprika, Zoete Aardappel. Snacks/Other: Kikkererwten (Rijpe Zaden, uit Blik), LU Mini Crackers Olijfolie & Oregano, Granny Smith Appels, Haribo Reuze Aardbeien, Banaan, Lipton Ice Tea Zero (Blikje). more...
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2010 kcal
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Exercise:
Lopen - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Liesje1986's Weight History
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