Weigh In record (no journal entry) for 02 March 2022
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82.7 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 76.27g | Prot: 148.38g | Carbs: 286.63g.
Breakfast: Fragole, Myprotein Impact Whey Protein Vanilla Raspberry, Parmalat Latte Parzialmente Scremato. Lunch: Pancake Proteico Avena, Riso. Dinner: Albume d'uovo, Patate al Forno, Pollo Arrosto. Snacks/Other: Danone Danette Crema alla Vaniglia, Fragole, Pancake Proteico Avena, Riso, Cornetto alla Marmellata. more...
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Losing 2.1 kg a Week
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