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Ay noluyo noluyo
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 71.30g | Prot: 141.98g | Carbs: 164.48g.
Breakfast: Tereyağı, Haşlanmış Yumurta, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi. Lunch: Haşlanmış Yumurta, Tavuk Göğüs Eti, Yer Fıstığı, Efsane Baldo Pirinç. Dinner: Superfresh Dondurulmuş Brokoli, Simbat Kuru Üzüm, Derya Ton Balığı, Tereyağı, Sızma Zeytinyağı, Efsane Baldo Pirinç. more...
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Gaining 0.2 kg a Week
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