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sarapappa
Journal
02 Mar 22
sarapappa's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
56.5 kg
Lost so far:
9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
619 kcal
Fat: 19.53g | Prot: 52.11g | Carbs: 55.40g.
Breakfast:
Enervit Balanced Pancakes Enerzona.
Elevenses:
Enerzona Snack Salty Caramel.
Lunch:
Uovo Sodo, Carote, Finocchio Crudo, Pomodori Ciliegini, Valfrutta Quinoa Bianca e Rossa.
Tea:
Danone Hipro Mirtillo.
more...
1381 kcal
Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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sarapappa's Weight History
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