Weigh In record (no journal entry) for 01 March 2022
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109.2 kg
Lost so far: 1.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 69.78g | Prot: 85.64g | Carbs: 31.96g.
Breakfast: Lechuga, Jitomate, Cebollas, Mayonesa, Marina Azul Atún en Agua. Lunch: Jitomate, Aderezo de Ensalada Ranch, Lechuga de Hoja Verde, Pescado Blanco. Dinner: Espinacas Cocidas (Frescas), Queso Mozzarella, Aceite de Oliva, Queso de Cabra, Lechuga de Hoja Verde. Snacks/Other: Mafer Cacahuate Frito y Salado. more...
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Losing 1.1 kg a Week
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