Weigh In record (no journal entry) for 02 March 2022
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71.7 kg
Lost so far: 28.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 66.09g | Prot: 28.42g | Carbs: 12.80g.
Breakfast: Kk. Lunch: Melkan Roomboter Ongezouten, AH Koolhydraat Vezelrijk Meerzaden, De Zaanse Hoeve Plakken Jong Belegen 48+. more...
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Gaining 2.1 kg a Week
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