susl90's Journal, 30 Aug 21

susl90's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2021

112.7 kg Lost so far: 0 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1437 kcal

Fat: 33.87g | Prot: 61.01g | Carbs: 221.38g. Breakfast: Kaffee mit Milch, Aldi Banane , SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Kaffee, Banane, BodyChange Eiweisshake, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Dinner: Kaffee mit Milch. Snacks/Other: Gustavo Gusto Pizza Margherita, Gut & Günstig Milcheissticks mit Vanillegeschmack. more...

2992 kcal

Exercise: Sleeping - 7 hours, Spinning - 17 minutes, Resting - 16 hours and 43 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

susl90's Weight History

View Complete History

susl90's Journal, 30 Aug 21

Submit a Comment

susl90's Weight History