Weigh In record (no journal entry) for 01 March 2022
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 44.50g | Prot: 151.05g | Carbs: 57.05g.
Breakfast: 光泉 無糖優格. Lunch: 果果堅果 乳清蛋白飲（琥珀歐蕾）, 小番茄（葡萄形狀）, 全聯 結球萵苣, 青花菜, 水煮蛋, 全聯 雞里肌肉. Dinner: 瓜瓜園 冰地瓜, 虱目魚肚. more...
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Gaining 2.8 kg a Week
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angelahu112's Weight History
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