Weigh In record (no journal entry) for 02 March 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 30.10g | Prot: 44.65g | Carbs: 152.48g.
Breakfast: 油饼, 煮鸡蛋. Lunch: 猪蹄, 酸奶, 煮鸡蛋. Dinner: 汤面. Snacks/Other: 蜂蜜柠檬水, 黑咖啡. more...
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Losing 2.8 kg a Week
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