Weigh In record (no journal entry) for 30 June 2009
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 15.89g | Prot: 18.29g | Carbs: 150.95g.
Breakfast: BANANA, Optima Shake Mix - Chocolate Royale. Lunch: Mini Pretzels 100 Calorie Pack, GALA APPLE, LEAN POCKET. Snacks/Other: NUTRI-GRAIN BARS. more...
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steady weight
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HURLEYSTAR68's Weight History
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