Weigh In record (no journal entry) for 01 March 2022
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 70.96g | Prot: 63.29g | Carbs: 144.38g.
Breakfast: Frieda's Cara Cara Oranges, Chobani Greek Yogurt Strawberry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Hello Fresh Szechuan Beef Noodles. Dinner: Suavo Avocado, Peanut Butter Cookies (From Recipe), Ranch Salad Dressing, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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Gaining 3.2 kg a Week
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kate0513's Weight History
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