Weigh In record (no journal entry) for 01 March 2022
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69.9 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 31.31g | Prot: 38.74g | Carbs: 141.53g.
Breakfast: Woolworths Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Flora Gold , Lancewood Cheddar Cheese, Bokomo Provita Wholewheat. Snacks/Other: Woolworths Low Fat Fruit Yoghurt, Woolworths Low Fat Milk, Montagu Mango Strips, Peaches . more...
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Gaining 0.3 kg a Week
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NetjiesV's Weight History
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