Weigh In record (no journal entry) for 01 March 2022
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80.5 kg
Lost so far: 17 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 95.85g | Prot: 56.26g | Carbs: 15.38g.
Breakfast: Concombre (avec Peau), Tomates Cerises, Kiri Fromage, Beurre, Oeuf sur le Plat. Lunch: Huile d'Olive, Poivrons Verts, Concombre (avec Peau), Tomates Cerises, Salade, Beurre, Champignons, Oignons, Crème Fraîche Épaisse, Saumon. more...
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2003 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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sabah ma's Weight History
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