Weigh In record (no journal entry) for 01 March 2022
|
89.4 kg
Lost so far: 50.6 kg.
Still to go: 89.4 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 18.44g | Prot: 28.07g | Carbs: 164.37g.
Breakfast: Pizzetta Sfoglia, Cornetto alla Marmellata, Caffè Zuccherato. Lunch: Mela. Dinner: Spezzatino di Vitello, Mele Gala, Spezzatino di Vitello. Snacks/Other: Pane Comune. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eziograziano74's Weight History
|