aimee369's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
70.6 kg Lost so far: 3.8 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
783 kcal Fat: 22.54g | Prot: 64.26g | Carbs: 85.44g.   Breakfast: Sweet Additions Stevia, Market Basket Whole Milk, Strawberries , Cafe Bustelo Bustelo Cool - Cafe Con Leche, Egg White , Best Choice Grade A Large Egg. Snacks/Other: Gatorade Zero Grape (20 oz), Blueberries , Fage Total 0% Greek Yogurt (Container), Dannon Oikos Triple Zero - Mixed Berry. more...
2245 kcal Exercise: Core and strength - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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aimee369's Weight History


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