Weigh In record (no journal entry) for 28 February 2022
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55.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1643 kcal
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Fat: 54.26g | Prot: 116.76g | Carbs: 165.32g.
Breakfast: Aldi Kochschinken, Xucker Erdbeer Marmelade, Exquisa 0,2% Fitline Frischkäse , Spiegelei ohne Fett, Speckwürfel, Goldähren Eiweiß Toastbrötchen, Myprotein Hydrolysed Collagen Peptide, Instantkaffee (aus Pulver zubereitet), Aldi Milch 1,5%. Dinner: Kartoffeln, Goulash, Mondamin Grießbrei. more...
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Losing 6.7 kg a Week
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zielinski.anna's Weight History
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