Weigh In record (no journal entry) for 01 March 2022
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68.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 71.79g | Prot: 134.13g | Carbs: 388.82g.
Breakfast: Santa Helena Amendoim Japonês , Bolinho de Bacalhau, Tort de maça, Manga Palmer, Casa de Bolos Bolo de Fubá Cremoso. Lunch: Arroz Branco (Cozido), Carne Louca (107), Pão Francês, Clight Suco em Pó , Smirnoff Vodka. Dinner: Nutrigold Granola, Itambé Leite Condensado Desnatado Light, Buffalo Açaí com Guaraná, Morangos, Vitória Uva, Banana Prata, Carne Louca (107), Santa Amália Massa com Ovos. Snacks/Other: Xilitol, Dolce Gusto Choco Caramel, Tort de maça. more...
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Losing 0.7 kg a Week
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Duducsilva's Weight History
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