Weigh In record (no journal entry) for 01 March 2022
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70.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 41.62g | Prot: 84.73g | Carbs: 114.90g.
Breakfast: Natural Mojo Fit Coco, Bjorg Lait Amande Grillée. Lunch: Carrefour Toasts Fins Sésame , Kiri Kiri à la Crème de Lait (18g), Danone Light & Free Skyr Nature, Bonduelle Haricots Verts Extra Fins , Bavette de Boeuf. Dinner: Gerblé Galette Maïs Chocolat au Lait , Chavroux Mini Portion, Carrefour Toasts Fins Sésame , Liebig Soupe Tomates et Vermicelles. Snacks/Other: Natural Mojo Fit Coco, Bjorg Lait Amande Grillée, Gerblé Galette Maïs Chocolat au Lait . more...
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1913 kcal
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Exercise:
Elliptical - 5 minutes, Walking (brisk) - 4/mph - 33 minutes, Sleeping - 9 hours, Resting - 14 hours and 22 minutes. more...
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Gaining 3.0 kg a Week
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donavero's Weight History
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