Weigh In record (no journal entry) for 01 March 2022
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54.9 kg
Lost so far: 8.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 18.17g | Prot: 52.35g | Carbs: 50.51g.
Breakfast: Café, Café. Lunch: Blue Dragon Leche de Coco, Mangos, Cebollas, Pimiento Rojo, Pimientos Verdes, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Ligeresa Mayonesa, Tomates Cherry, Burgo de Arias Queso Fresco 0%, Lidl Lomo de Cerdo Adobado, Tortilla de Huevo, Lechuga, La Cestera Integral de Trigo sin Corteza. Snacks/Other: Café. more...
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1683 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Gracias Acacia cielo poquito a poquito 💪🏻😅
01 Mar 22 by member: LuuDH
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