Knight.'s Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
81.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
2431 kcal Fat: 106.07g | Prot: 177.86g | Carbs: 184.28g.   Breakfast: Sibamba Noci Sgusciate, Albume d'uovo, Weider Gourmet Oat Flour. Lunch: Trevisanalat Mozzarella Light Bianca Bella, Pane Integrale, Parma Mio Prosciutto Crudo Privato del Grasso Visibile. Dinner: Grande Impero Pane di Grano Duro, Inalpi Burro Chiarificato, Le Naturelle Uova Grandi. more...
Gaining 7 kg a Week

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Knight.'s Weight History


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