Weigh In record (no journal entry) for 01 March 2022
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 36.52g | Prot: 148.53g | Carbs: 211.29g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Self Omninutrition Micro Whey Active Protein Formula, Chiquita Banana, Pam Panorama Yogurt Greco 0%. Lunch: Buoni di Natura Fiocchi di Avena. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Flora Riso. more...
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Losing 8.4 kg a Week
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