mandarin86's Journal, 01 Mar 22

mandarin86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2022

57.3 kg Lost so far: 11.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1804 kcal

Fat: 88.72g | Prot: 37.91g | Carbs: 212.12g. Breakfast: Lidl Eierlikör Berliner, Laugenecke. Lunch: Stadtbäckerei Junge Käsebrötchen. Dinner: ASIA Minirollen. more...

1662 kcal

Exercise: Gym - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mandarin86's Weight History

View Complete History

mandarin86's Journal, 01 Mar 22

Submit a Comment

mandarin86's Weight History