Weigh In record (no journal entry) for 01 March 2022
|
88.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 76.04g | Prot: 96.25g | Carbs: 220.09g.
Breakfast: Milchkaffee, Söbbeke ABC Joghurt, Spielberger Haferflocken Kleinblatt. Lunch: Frey Schokolade 91% Extra Dunkel, Faschingskrapfen, Settele Kraut-Schupfnudeln, Gemischter Salat mit Dressing, Maredo Putensteak Natur (200g). Dinner: Muh-Muhs Original Sahne Muh-Muhs Toffees, Faschingskrapfen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|