Weigh In record (no journal entry) for 01 March 2022
|
70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 74.35g | Prot: 49.15g | Carbs: 162.38g.
Breakfast: Vemondo Bio Hafermilch , Ener Bio Weizenkleie, Kaffee, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen. Lunch: Ja! Erbsen-Eintopf mit Würstchen. Dinner: Mandeln, Pomelo. Snacks/Other: Merci Merci Finest Selection, Bounty Bounty Zartherb. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|