Weigh In record (no journal entry) for 01 March 2022
|
61.8 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 25.46g | Prot: 23.92g | Carbs: 8.20g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Кофе с Молоком, Ядрена Копоть Сосиски Копченые, Жареное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eylias781's Weight History
|