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nataliafernanda2401
Journal
01 Mar 22
nataliafernanda2401's Journal, 01 Mar 22
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Weigh In record (no journal entry) for 01 March 2022
82.2 kg
Lost so far:
17.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
311 kcal
Fat: 12.06g | Prot: 14.50g | Carbs: 37.87g.
Breakfast:
Chamyto Leite Fermentado .
Dinner:
AdeS Soja + Suco de Uva, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Snacks/Other:
Banana Nanica.
more...
2401 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, caminhada - 1 hour and 24 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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nataliafernanda2401's Weight History
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