nataliafernanda2401's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

82.2 kg Lost so far: 17.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

311 kcal

Fat: 12.06g | Prot: 14.50g | Carbs: 37.87g. Breakfast: Chamyto Leite Fermentado . Dinner: AdeS Soja + Suco de Uva, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Banana Nanica. more...

2401 kcal

Exercise: Cleaning - 1 hour and 30 minutes, caminhada - 1 hour and 24 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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nataliafernanda2401's Journal, 01 Mar 22

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