Weigh In record (no journal entry) for 02 February 2022
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68 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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858 kcal
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Fat: 39.91g | Prot: 47.08g | Carbs: 73.08g.
Breakfast: Nestlé Leite em Pó Ninho, Melitta Café sem Açúcar , Ovo Mexido, Padaria Pão Francês. Lunch: Ovo Cozido, Legumes Cozidos. Snacks/Other: Pão Caseiro, Président Queijo Prato, Presunto de Peru, Salgadinho de Festa. more...
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ingridforte6's Weight History
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