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jaeeun0393
Journal
01 Mar 22
jaeeun0393's Journal, 01 Mar 22
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Weigh In record (no journal entry) for 01 March 2022
56.9 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
1801 kcal
Fat: 46.31g | Prot: 50.65g | Carbs: 290.64g.
Breakfast:
청국장찌개, 밥.
Lunch:
계란후라이, 나물비빔밥.
Dinner:
돼지고기김치찜, 밥.
Snacks/Other:
GS25 플레인 모찌롤케익 (105g), 코피코 커피사탕, 델몬트 사과드링크 (190ml), 허쉬 허쉬 초콜릿 칩 쿠키 (12g).
more...
1476 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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jaeeun0393's Weight History
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