Weigh In record (no journal entry) for 28 February 2022
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71.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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940 kcal
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Fat: 53.17g | Prot: 50.96g | Carbs: 64.49g.
Dinner: Homann Champignon Sauce, Blumenkohlpüree, Jack's Farm Hähnchen-Medaillons Hawaii. Snacks/Other: Tuc Classic. more...
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Losing 0.5 kg a Week
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