Weigh In record (no journal entry) for 28 February 2022
|
71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
264 kcal
|
Fat: 2.60g | Prot: 8.55g | Carbs: 51.57g.
Lunch: Quinoa (Cuit), Riz Basmati (Cuit). more...
|
Losing 0.8 kg a Week
|
|
|