annaluu83's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
94.9 kg Lost so far: 3.1 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1308 kcal Fat: 32.81g | Prot: 85.50g | Carbs: 165.82g.   Breakfast: Vigor Requeijão Cremoso Light, Grãolev Pão de Forma Premium, Canela, Batavo Leite Desnatado . Lunch: Farofa, Carioca Feijão Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). Afternoon Tea: Quatá Queijo Prato, Panco Cream Cracker. Dinner: Subway Tomate, Filé de Frango Grelhado, Arroz Branco (Cozido), Alface de Folha Verde, Suco Detox. more...
2832 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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annaluu83's Weight History


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